Bodyweight Essentials for Bootcamp (10CECs)
Bodyweight Essentials for Bootcamps (10CECs)
100% online
No time limit
Approx 5-10 hours of coursework
Assessment is multiple choice (no video)
CECs and completion certificate delivered within 24 hours of completion
Lifetime access to all coursework
Course is registered with AUSactive (10CECs) and REPS New Zealand (5.5CPDs)
Note: Course is hosted by Fitness Education Online
$125.00
What's actually covered in the course...
Module 1: Introduction
Explore the fundamentals of bodyweight training and how to implement it effectively in your fitness programs.
Module 2: Moving Variations
Learn dynamic bodyweight movements that enhance coordination, mobility, and overall functional strength.
Module 3: Static Variations
Understand how to use static holds to build core stability, balance, and muscular endurance.
Module 4: Bodyweight Movements
Master essential exercises that target all major muscle groups, with variations for all fitness levels.
Module 5: Games
Discover fun, interactive bodyweight games to boost client engagement in group and one-on-one sessions.
Module 6: Bodyweight - Extras
Gain insights into advanced techniques and creative movement patterns to keep workouts fresh and challenging.
Module 7: Bootcamp Workout Styles
Learn how to design and deliver bodyweight-based bootcamp classes that are motivating and effective.
Module 8: Workouts & Drills
Access ready-to-use workouts and drills that you can immediately implement with your clients.
Module 9: Bodyweight Exercises for Older Adults
Develop safe, functional bodyweight programs tailored to the needs of older adults, focusing on balance, mobility, and strength.
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$125.00
MEET YOUR INSTRUCTOR
Travis Mattern
Certified Personal Trainer
Co-founder at Fitness Education Online
International Speaker
Australian Fitness Educator of the Year Finalist - 2022 and 2023
New Zealand Fitness Educator of the Year Finalist - 2022 and 2023
FAQs - About the Course
Is this course accredited?
Yes, our courses are accredited by top certification bodies, including AUSactive and REPs New Zealand. This ensures that you earn CECs that meet high standards in fitness education and professional development.
Can I complete the course at my own pace?
Absolutely! All our courses are self-paced, allowing you to study and complete the course on a schedule that works best for you.
How long does this course take to complete?
Each course is designed to take approximately 10 hours to complete, depending on your personal pace and availability.
What support is available if I have questions during the course?
We offer comprehensive support through email and online forums. Our experienced instructors are here to answer any questions and provide guidance as you progress through the course.
Can I revisit the course material after completion?
Yes, you’ll retain access to all course materials after completion. This allows you to review and refresh your knowledge anytime, ensuring you stay updated on key concepts.
Can I request a refund if I'm not satisfied with the course?
Yes, we offer a 30-day satisfaction guarantee. If you’re not fully satisfied within the first 30 days, you can request a full refund—no questions asked.
What kind of assessments are included in this course?
Our courses include a final multiple-choice assessment, which typically takes around 20-30 minutes to complete. If you don’t pass on the first attempt, you can retake the assessment at no extra cost.
Is there any ongoing support after I complete the course?
Yes, post-completion, you’ll still have access to our online forum, where you can ask questions, engage with peers, and stay connected with our instructor team.
Will I receive a certificate upon completion of the final exam?
Yes, after successfully completing the final exam, you’ll be awarded a certificate of completion, which is recognized Ausactive, Physical Activity Australia, REPs NZ and ESSA
Do I need any prior knowledge before enrolling in these courses?
To maximize the benefits of these courses, we recommend having completed a foundational fitness certification.
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AUSactive Fitness Educator of the Year Award
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2024 : Finalist
Exercise New Zealand Fitness Educator of the Year Award
2019 : Finalist
2020 : Finalist
2022 : Finalist
2023 : Finalist
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