Suspension Essentials for Bootcamp Instructors (10CECs)
Suspension Essentials for Bootcamp Instructors (10CECs)
100% online
No time limit
Approx 5-10 hours of coursework
Assessment is multiple choice (no video)
CECs and completion certificate delivered within 24 hours of completion
Lifetime access to all coursework
Course is registered with CIMSPA (10CPDs), REPS India (10CPDs), AUSactive (10CECs) and REPS New Zealand (5.5CPDs)
Note: Course is hosted by Fitness Education Online
$125.00
What's actually covered in the course...
Module 1: Suspension Introduction
Learn the fundamentals of suspension training, its benefits, and how to safely set up and use suspension equipment.
Module 2: Standing Upper Body Movements
Master a variety of upper body exercises targeting the chest, back, shoulders, and arms while improving stability and control.
Module 3: Standing Lower Body Movements
Explore lower body exercises to enhance leg strength, balance, and overall functional movement.
Module 4: Supine Movements
Discover exercises performed while facing upward to target the posterior chain, core, and upper body.
Module 5: Prone Movements
Learn front-facing exercises that develop core stability, upper body strength, and total-body coordination.
Module 6: Sled
Understand how to incorporate sled-based movements into suspension training for increased resistance and functional strength.
Module 7: Scope of Practice
Gain essential knowledge on safety considerations, client assessments, and professional guidelines to stay within your coaching scope.
Module 8: Workout Examples
Access ready-to-use suspension training workouts designed for both personal training and group fitness environments.
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$125.00
MEET YOUR INSTRUCTOR
Travis Mattern
Certified Personal Trainer
Co-founder at Fitness Education Online
International Speaker
Australian Fitness Educator of the Year Finalist - 2022 and 2023
New Zealand Fitness Educator of the Year Finalist - 2022 and 2023
FAQs - About the Course
Is this course accredited?
Yes, our courses are accredited by top certification bodies across the world including AUSactive, REPS India, REPS New Zealand and CIMSPA.
Can I complete the course at my own pace?
Absolutely! All our courses are self-paced, allowing you to study and complete the course on a schedule that works best for you.
How long does this course take to complete?
Each course is designed to take approximately 10 hours to complete, depending on your personal pace and availability.
What support is available if I have questions during the course?
We offer comprehensive support through email and online forums. Our experienced instructors are here to answer any questions and provide guidance as you progress through the course.
Can I revisit the course material after completion?
Yes, you’ll retain access to all course materials after completion. This allows you to review and refresh your knowledge anytime, ensuring you stay updated on key concepts.
Can I request a refund if I'm not satisfied with the course?
Yes, we offer a 30-day satisfaction guarantee. If you’re not fully satisfied within the first 30 days, you can request a full refund—no questions asked.
What kind of assessments are included in this course?
Our courses include a final multiple-choice assessment, which typically takes around 20-30 minutes to complete. If you don’t pass on the first attempt, you can retake the assessment at no extra cost.
Is there any ongoing support after I complete the course?
Yes, post-completion, you’ll still have access to our online forum, where you can ask questions, engage with peers, and stay connected with our instructor team.
Will I receive a certificate upon completion of the final exam?
Yes, after successfully completing the final exam, you’ll be awarded a certificate of completion, which is recognized Ausactive, Physical Activity Australia, REPs NZ and ESSA
Do I need any prior knowledge before enrolling in these courses?
To maximize the benefits of these courses, we recommend having completed a fitness certification
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